physical activity and nutrition

The less time you spend finding answers, the more time you can spend on breastfeeding.

WIC offers a large range of healthy foods for your family. 

There are three ways to start your WIC application.

WIC is your go-to resource for eating well, staying active and being healthy.

Who can get WIC.

WIC offers a wide variety of referrals and resources.

WIC's benefits are bigger than you think.

There are several ways to check your WIC food balance.

Vermont's lakes, rivers and swimming holes are an important part of our recreational landscape. Whether boating, swimming or just splashing around, here are tips to safely enjoy water activities.

Schools play a critical role in promoting the health of young people and helping them establish lifelong healthy behaviors, from early child care through college. Proper nutrition and regular physical activity improves academic performance.