Join WIC nutritionists, Marlee and Gillian, for an interactive nutrition workshop. Discuss healthy ways to reach your goal weight and improve the health of your entire family. Learn about portion control, shopping on a budget, easy meals from scratch, and at home exercises. Walk away with kitchen tools and recipe books.
Healthy Beginnings Workshop (Middlebury WIC)
Monday: January 7, 2019
Vermont Department of Health, 156 South Village Green, Large Conference Room, Middlebury, VT 05753
10:00AM to 11:00AM